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Book Now!

  • Get guidance tailored to your unique health goals.​​

  • Receive accountability and motivation to help you succeed.

  • Start your journey to better health today!

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Image by Prateek Katyal

Schedule a

free initial consultation

to discuss your goals and learn about the coaching process.

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This is a 30 minute free

on-line session.

Book this session after having done a free initial consultation.

 

In this session, we will go through your health history and review your goals.

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This is a 1 hour on-line session to give us enough time to go through a thorough health history.

Book this for a follow-up coaching session.

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If this is your first time seeing me, then please book the

Free Initial Consultation first, followed by the Health History Review session.

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This is a 45 minute

on-line session.

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